TBMM Blog » The BioMechanics Method

In a previous blog, we discussed the importance of starting every program with a static posture assessment to...

As fitness professionals, we track clients' gains, measure their weight loss, and celebrate personal bests as we help...

Technological aspects of the fitness landscape are evolving at lightning speed. Wearables are smarter, apps offer personalized workouts,...

The BioMechanics Method is thrilled to announce Jessica Towle as the winner of The BioMechanics Method Corrective Exercise...

Foot and ankle pain is a prevalent problem that affects many people's ability to enjoy daily activities, exercise...

Neck and shoulder pain affects a large percentage of the population. Not only can it disrupt people’s ability...

Many fitness professionals trained in corrective exercise believe that in order to assess and correct someone's musculoskeletal imbalances...

As the field of corrective exercise continues to thrive, clients plagued by musculoskeletal pain and dysfunction increasingly request...

The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the industry’s highest-rated specialist program. It has been the...

Most people engage in corrective exercise programs to decrease physical symptoms of pain. The application of corrective exercise...

In this blog you will learn how to assess and improve trunk rotation – one of the most...

With the field of corrective exercise booming it is important that you as a heath, fitness and exercise...