Uncategorized Archives » The BioMechanics Method

When you are choosing a fitness certification or continuing education course, you make a reasonable assumption: the people...

The BioMechanics Method is thrilled to announce the launch of The BioMechanics Method Advanced Corrective Exercise Specialist (TBMM-AdCES)...

In previous blogs, we covered the what and the how of corrective exercise: structural assessments, muscle mechanics, corrective...

When a client walks into your gym or studio with chronic pain, limited mobility, or a nagging injury,...

In a previous blog, we discussed the importance of starting every program with a static posture assessment to...

As fitness professionals, we track clients' gains, measure their weight loss, and celebrate personal bests as we help...

Technological aspects of the fitness landscape are evolving at lightning speed. Wearables are smarter, apps offer personalized workouts,...

Neck and shoulder pain affects a large percentage of the population. Not only can it disrupt people’s ability...

The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the industry’s highest-rated specialist program. It has been the...

Most people engage in corrective exercise programs to decrease physical symptoms of pain. The application of corrective exercise...