The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) certification course is the premier CES specialty education choice for exercise, health and fitness professionals. It includes all of the learning resources required to obtain the TBMM-CES credential. There are also additional benefits available only to TBMM Certificate holders.
The TBMM-CES course includes the following materials
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) online course
What is in The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course curriculum?
To earn your TBMM-CES credential you will complete a comprehensive online course that consists of the following five modules:
- The Fundamentals of Structural Assessment
- Understanding Muscles and Movement
- The Fundamentals of Corrective Exercise
- The Complete Corrective Exercise Library
- Corrective Exercise Program Design
The Fundamentals of Structural Assessment (Module 1)
This learning module teaches a step-by-step process for conducting musculoskeletal assessments so you can identify common imbalances that can cause muscle dysfunction, joint discomfort and movement limitations. You will learn verbal, visual, and hands-on techniques for assessing the feet and ankles, knees, lumbo-pelvic hip girdle, thoracic spine and shoulder girdle, and the neck and head. You will also learn how musculoskeletal imbalances in one area of the body can cause problems in other areas.
Understanding Muscles and Movement (Module 2)
This learning module explains in easy-to-understand terms how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia; information that is essential for understanding the root causes of musculoskeletal imbalances. It will teach you about major muscle groups in detail, as well as specific muscle origins, insertions, and functions. Most importantly, you will discover the unique approach of The BioMechanics Method in regard to understanding how gravity and ground reaction forces change the way the body moves — knowledge that is imperative for designing effective corrective exercise programs.
The Fundamentals of Corrective Exercise (Module 3)
This learning module builds upon the knowledge and skills learned in Modules 1 and 2, and explains the most effective types of exercises for eliminating lower back, hip, shoulder, knee, neck, foot, and ankle dysfunction caused by common musculoskeletal imbalances. You will learn about self-myofascial release techniques that will enable you to alleviate restrictions in muscles and fascia, stretching exercises to help increase a client’s mobility and range of movement, and strengthening exercises to help people begin to move correctly and without limitations. You will also learn valuable strategies for regressing exercises when necessary, and then progressing exercises as a client’s abilities improve. Specific contraindications for each exercise type are also included to ensure safety and effectiveness.
The Complete Corrective Exercise Library (Module 4)
This learning module contains descriptions and demonstrations of almost 200 of the most effective corrective exercises for addressing musculoskeletal imbalances (including progressions and regressions). The fundamental principles of each corrective exercise category are highlighted and key teaching tips for every exercise are provided. This comprehensive collection of techniques serves as an exercise guide to help you to create programs that are most appropriate for a client’s needs.
Corrective Exercise Program Design (Module 5)
This learning module guides you through the corrective exercise program design process from start to finish, teaching you how to develop and use effective communication strategies when working with clients that have corrective exercise needs. Comprehensive, real-life case studies using actual clients are also included that demonstrate the complete The BioMechanics Method process. In addition to tying together the information from Modules 1-4, this fifth and final module of TBMM-CES course focuses on client communication skills, networking, and referral strategies so you can apply your skills within your scope of practice in the real world.
Is the (TBMM-CES) course approved for continuing education credit?
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is CEC-approved by the following:
- American Council on Exercise (ACE) – 8.0 CECs
- National Exercise Trainers Association (NETA) – 80.0 CECs
- American College of Sports Medicine (ACSM) – 80.0 CECs
- National Strength and Conditioning Association (NSCA) – 2.0 CEUs (Cat. C)
- CIMSPA – 10 CPDs
- AUSactive – 37 CPDs (total for all modules)
- Canadian Society for Exercise Physiology (CSEP) – 15 CPDs
- International Sports Sciences Association (ISSA) – 20 CEUs
- National Pilates Certification Program (NPCP) – 80 CECs
- REPS India – 7 CPDs
- REPs UAE – 16 CPDs
- REPs New Zealand – 20 CPDs
- Board of Certification (BOC) – 32.0 Category A CEUs
- Virginia Board of Physical Therapy (VBOPT) – 32.0 Type 1
- Athletics and Fitness Association of America (AFAA) – 1.9 CEUs
- National Academy of Sports Medicine (NASM) – 1.9 CEUs
The course is also eligible for continuing education credits from NESTA, NFPT, WITS, YMCA, and many other certifying organizations upon petition. Most physical therapy boards will reciprocate approval for continuing education. Please check with your state. The National Strength and Conditioning Association approved 2.0 CEU(s) in category C for certified individuals who successfully complete this course.
What will I be able to do upon completion of this course? (learning objectives)
- Implement a step-by-step process for conducting musculoskeletal assessments that can be utilized with any client to identify underlying imbalances that may cause or contribute to muscle dysfunction and/or movement restrictions.
- Evaluate the root cause of a client’s dysfunction by determining which muscles and soft tissue structures have been affected by musculoskeletal imbalances and movement limitations.
- Explain how gravity and ground reaction forces affect muscle function.
- Compare the differences between three major types of corrective exercises: self-myofascial release, stretching, and strengthening and identify how and when to utilize, progress, and regress each exercise type when working with clients.
- Identify and choose the most appropriate corrective exercises for a client’s condition from a library of exercises.
- Design effective corrective sessions and programs for clients to correct musculoskeletal imbalances.
What else do I need to know about The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course?
- Upon successful completion of this course you will receive your TBMM-CES certificate.
- This step-by-step course contains online lessons, digital text material, video instruction and demonstrations, assessment forms, self-check activities, and online tests. A computer and internet connection are required to access the course. A list of printable downloads is available for each course lesson under the course downloads tab. Digital material not itemized in the downloads tab of a course is not printable.
- Purchase price includes all online materials, unlimited free test retakes if necessary, and access to the course itself.
- Online courseware is non-refundable.
- Course prices are in US Dollars.
Benefits of completing The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the highest-rated corrective exercise specialist credential in the fitness industry with Specialists in more than 80 countries
- A certificate recognizing your TBMM-CES Status
- Inclusion on The BioMechanics Method Online Specialist Referral Register
- Automatically eligible for TBMM Advanced Corrective Exercise Specialist program (Ad-CES)
- Earn valuable continuing education credit with major health and fitness certifying organizations
- Eligible to apply for Corrective Exercise Specialist of the Year® Award
Waihon Liew –
The TBMM -CES is very detailed and comprehensive. It covers all aspects of the human movement and how to treat the dysfunctional issues.
The format on how the chapters are designed as well as the quiz at the end of every chapter is very easy to follow. The short videos and diagrams on each chapter is the best delivery method for visual learners like me. Being a PE & Health teacher and a personal trainer for almost 10 years, I had never find a very comprehensive and yet easy to study certification on Corrective Exercise compared to this TBMM. I highly recommend this course for all PE teachers and personal trainers. The TBMM-CES has provided me with evidence based knowledge to improve my own wellness as well as others.
ACrocker –
Really enjoyed the course, the overall quality in the breakdown of each unit and how there were videos to help you understand the steps and stages to the course.
Julie Shue –
I work with a lot of people who have need of corrective exercise. I found how to progress through the stages very helpful. And I really enjoyed the explanation of each exercise given! I really enjoyed the entire course. It was comprehensive and yet very easy to follow! The use of the live models was exceptional! Also, the walking through the whole process at the end was excellent!!!
D Jose –
TBMM is truly the best course I’ve ever taken. It has changed the way I train my clients and so much more. I’ve already helped a few of my clients get rid of their chronic pain. One of my favorite parts about the course is that it gave me so many tools to expand my business as a CES. If you are looking to really do something exciting in the fitness industry, if you are looking to create change in your life, if you enjoy learning about the human body and if you care about people, then this course is for you.
Laura Collins –
I want to thank Justin and your whole team for the course. It has been very enjoyable, incredibly informative and user friendly. The way it is set out to support retrieval and testing of knowledge throughout is brilliant and has helped me acquire a lot of knowledge in a short space of time.
LUKE HENDERSON –
I have recently completed my TBMM-CES course. I have thoroughly enjoyed it, learned a lot and like the flow of the course.
Andrea Green –
Great course, excellent learning/study materials, provides the fitness professional with practical skills to confidently guide your clients through a corrective exercise program. As a Personal Trainer and Pilates Instructor I believe the TBMM program design and order of exercise progression will work in seamlessly with both exercise methods. It just makes sense!
JB –
i liked to be able to do the course in my own time, i have a busy schedule. Glad i finally completed it.
Jennifer Gooding –
I am a Fitness Professional as well as Professional Ballroom Dancer and Dance Studio owner. Over my 25 years in business, I have taken many fitness and structural alignment courses and can honestly say this was one of the most thorough and well thought out approaches to handling postural deviations. The amount of information is incredible and presented in a very enjoyable manner. I teach dance & fitness from a postural and alignment basis so this was a wonderful addition to my training. Well worth the investment. (Verified review from Fitness Connect)
Madison –
This is in line with my training philosophy and style.