The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) certification course is the premier CES specialty education choice for exercise, health and fitness professionals. It includes all of the learning resources required to obtain the TBMM-CES credential. There are also additional benefits available only to TBMM Certificate holders.
The TBMM-CES course includes the following materials
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) online course
What is in The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course curriculum?
To earn your TBMM-CES credential you will complete a comprehensive online course that consists of the following five modules:
- The Fundamentals of Structural Assessment
- Understanding Muscles and Movement
- The Fundamentals of Corrective Exercise
- The Complete Corrective Exercise Library
- Corrective Exercise Program Design
The Fundamentals of Structural Assessment (Module 1)
This learning module teaches a step-by-step process for conducting musculoskeletal assessments so you can identify common imbalances that can cause muscle dysfunction, joint discomfort and movement limitations. You will learn verbal, visual, and hands-on techniques for assessing the feet and ankles, knees, lumbo-pelvic hip girdle, thoracic spine and shoulder girdle, and the neck and head. You will also learn how musculoskeletal imbalances in one area of the body can cause problems in other areas.
Understanding Muscles and Movement (Module 2)
This learning module explains in easy-to-understand terms how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia; information that is essential for understanding the root causes of musculoskeletal imbalances. It will teach you about major muscle groups in detail, as well as specific muscle origins, insertions, and functions. Most importantly, you will discover the unique approach of The BioMechanics Method in regard to understanding how gravity and ground reaction forces change the way the body moves — knowledge that is imperative for designing effective corrective exercise programs.
The Fundamentals of Corrective Exercise (Module 3)
This learning module builds upon the knowledge and skills learned in Modules 1 and 2, and explains the most effective types of exercises for eliminating lower back, hip, shoulder, knee, neck, foot, and ankle dysfunction caused by common musculoskeletal imbalances. You will learn about self-myofascial release techniques that will enable you to alleviate restrictions in muscles and fascia, stretching exercises to help increase a client’s mobility and range of movement, and strengthening exercises to help people begin to move correctly and without limitations. You will also learn valuable strategies for regressing exercises when necessary, and then progressing exercises as a client’s abilities improve. Specific contraindications for each exercise type are also included to ensure safety and effectiveness.
The Complete Corrective Exercise Library (Module 4)
This learning module contains descriptions and demonstrations of almost 200 of the most effective corrective exercises for addressing musculoskeletal imbalances (including progressions and regressions). The fundamental principles of each corrective exercise category are highlighted and key teaching tips for every exercise are provided. This comprehensive collection of techniques serves as an exercise guide to help you to create programs that are most appropriate for a client’s needs.
Corrective Exercise Program Design (Module 5)
This learning module guides you through the corrective exercise program design process from start to finish, teaching you how to develop and use effective communication strategies when working with clients that have corrective exercise needs. Comprehensive, real-life case studies using actual clients are also included that demonstrate the complete The BioMechanics Method process. In addition to tying together the information from Modules 1-4, this fifth and final module of TBMM-CES course focuses on client communication skills, networking, and referral strategies so you can apply your skills within your scope of practice in the real world.
Is the (TBMM-CES) course approved for continuing education credit?
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is CEC-approved by the following:
- American Council on Exercise (ACE) – 8.0 CECs
- National Exercise Trainers Association (NETA) – 80.0 CECs
- American College of Sports Medicine (ACSM) – 80.0 CECs
- National Strength and Conditioning Association (NSCA) – 2.0 CEUs (Cat. C)
- CIMSPA – 10 CPDs
- AUSactive – 37 CPDs (total for all modules)
- Canadian Society for Exercise Physiology (CSEP) – 15 CPDs
- International Sports Sciences Association (ISSA) – 20 CEUs
- National Pilates Certification Program (NPCP) – 80 CECs
- REPS India – 7 CPDs
- REPs UAE – 16 CPDs
- REPs New Zealand – 20 CPDs
- Board of Certification (BOC) – 32.0 Category A CEUs
- Virginia Board of Physical Therapy (VBOPT) – 32.0 Type 1
- Athletics and Fitness Association of America (AFAA) – 1.9 CEUs
- National Academy of Sports Medicine (NASM) – 1.9 CEUs
The course is also eligible for continuing education credits from NESTA, NFPT, WITS, YMCA, and many other certifying organizations upon petition. Most physical therapy boards will reciprocate approval for continuing education. Please check with your state. The National Strength and Conditioning Association approved 2.0 CEU(s) in category C for certified individuals who successfully complete this course.
What will I be able to do upon completion of this course? (learning objectives)
- Implement a step-by-step process for conducting musculoskeletal assessments that can be utilized with any client to identify underlying imbalances that may cause or contribute to muscle dysfunction and/or movement restrictions.
- Evaluate the root cause of a client’s dysfunction by determining which muscles and soft tissue structures have been affected by musculoskeletal imbalances and movement limitations.
- Explain how gravity and ground reaction forces affect muscle function.
- Compare the differences between three major types of corrective exercises: self-myofascial release, stretching, and strengthening and identify how and when to utilize, progress, and regress each exercise type when working with clients.
- Identify and choose the most appropriate corrective exercises for a client’s condition from a library of exercises.
- Design effective corrective sessions and programs for clients to correct musculoskeletal imbalances.
What else do I need to know about The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course?
- Upon successful completion of this course you will receive your TBMM-CES certificate.
- This step-by-step course contains online lessons, digital text material, video instruction and demonstrations, assessment forms, self-check activities, and online tests. A computer and internet connection are required to access the course. A list of printable downloads is available for each course lesson under the course downloads tab. Digital material not itemized in the downloads tab of a course is not printable.
- Purchase price includes all online materials, unlimited free test retakes if necessary, and access to the course itself.
- Online courseware is non-refundable.
- Course prices are in US Dollars.
Benefits of completing The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the highest-rated corrective exercise specialist credential in the fitness industry with Specialists in more than 80 countries
- A certificate recognizing your TBMM-CES Status
- Inclusion on The BioMechanics Method Online Specialist Referral Register
- Automatically eligible for TBMM Advanced Corrective Exercise Specialist program (Ad-CES)
- Earn valuable continuing education credit with major health and fitness certifying organizations
- Eligible to apply for Corrective Exercise Specialist of the Year® Award
John (ACE Certified Professional) –
Verified review from ACE
Lisa (ACE Certified Professional) –
Verified review from ACE
Deb –
I started with purchasing a module, then 2, then another… thinking there was no hurry to get it done. However, the course is so informative and interesting that I just wanted to keep going. I see so many of the body issues discussed in the course in clients, friends, and family members (and have a few myself). The information from the CES course is so very useful and helpful! Awesome course!
Jenny –
It has been an amazing journey into the human body and how it moves. Justin really had a unique/effective way of taking complex topics and breaking them down to make the information accessible and applicable. The course was perfect from start to finish. I wish I would’ve known all this information years ago!
Mollie Peiren –
This course is excellent. Want to know your muscles and how they move and work? Then this is what you need. I actually remember all the names of the rotator cuff muscles and where they are located in the body. I’ve learned them for tests in the past and then forgotten them. I now remember them all and I didn’t even need it for the quiz. I can’t wait to use this with my clients. I’ve taken a lot of courses and finally I have found a course that has truly given me the information I need to not only correct an imbalance but also to see where it is. Thank you! (Verified review from Fitness Connect)
Richard Watson –
This course has been of great value to me in better understanding the mechanics and movement of the human body. Justine is exceptionally proficient at explaining how corrective exercise can benefit people with imbalances. His guidance through the process of correction is step by step and very well explained with clear instruction and many videos. I highly recommend this course to anyone who wants to gain in-depth knowledge of corrective exercise. (Verified review from Fitness Connect)
Laura (ACE Certified Professional) –
Loved this course! I’m also a massage therapist so the self myofascial release and stretching are great things for me to teach my clients! (Verified review from ACE)
Eugene –
I work with high school athletes who are always asking me how to address a muscle that’s tight, or their posture is poor and they don’t know how to correct it. I feel that The Biomechanics Method has given me more tools to use in helping my clientele. (Verified review from ACE)
Rose Scott –
I just received my certification in the Biomechanics Method and it was very thorough and challenging. After this class, you can identify a lot of common issues in clients and help them to correct it. I will definitely go back and review my course materials periodically as the information is valuable. (Verified review from Fitness Connect)
William Lehmann –
I recently completed The BioMechanics Method Corrective Exercise Specialist Course and enjoyed it very much and highly recommend it as well. It is clearly presented through text and videos, and know it will be helpful in my work with a variety of my clients including young adults, seniors, Parkinson’s and special needs. Bill Lehmann, Personal Trainer, Concord, MA (Verified review from Fitness Connect)