The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course (online + textbook)
The BioMechanics Method CES course (online+textbook) is the premier corrective exercise specialist certification for exercise, health and fitness professionals. It includes all of the essential learning resources required to obtain the TBMM-CES credential, plus additional benefits available only to TBMM Certificate holders.
The online + textbook version of the TBMM-CES course includes the following materials
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) online course
- A shipped copy of The BioMechanics Method for Corrective Exercise – 2nd edition textbook
What is in the curriculum?
To earn your TBMM-CES credential you will complete a comprehensive online course that consists of the following five modules:
- The Fundamentals of Structural Assessment
- Understanding Muscles and Movement
- The Fundamentals of Corrective Exercise
- The Complete Corrective Exercise Library
- Corrective Exercise Program Design
The Fundamentals of Structural Assessment (Module 1)
This learning module teaches you a step-by-step process for conducting musculoskeletal assessments so you can identify common musculoskeletal imbalances that can cause muscle dysfunction, joint discomfort and movement limitations. You will learn verbal, visual, and hands-on techniques for assessing the feet and ankles, knees, lumbo-pelvic hip girdle, thoracic spine and shoulder girdle, and the neck and head. You will also learn how musculoskeletal imbalances in one area of the body can cause problems in other areas.
Understanding Muscles and Movement (Module 2)
This learning module explains in easy-to-understand terms how the whole body moves together as an integrated series of muscles, tendons, bones, ligaments, and fascia; information that is essential for understanding the root causes of musculoskeletal imbalances. It will teach you about major muscle groups in detail, as well as specific muscle origins, insertions, and functions. You will also discover the unique approach of The BioMechanics Method in regard to understanding how gravity and ground reaction forces change the way the body moves — knowledge that is imperative for designing effective corrective exercise programs.
The Fundamentals of Corrective Exercise (Module 3)
This learning module builds upon the knowledge and skills learned in Modules 1 and 2, and explains the most effective types of exercises for eliminating lower back, hip, shoulder, knee, neck, foot, and ankle dysfunction caused by common musculoskeletal imbalances. You will learn about self-myofascial release techniques that will enable you to alleviate restrictions in muscles and fascia, stretching exercises to help increase a client’s mobility and range of movement, and strengthening exercises to help people begin to move correctly and without limitations. You will also learn valuable strategies for regressing exercises when necessary, and then progressing exercises as a client’s abilities improve. Specific contraindications for each exercise type are also included to ensure safety and effectiveness.
The Complete Corrective Exercise Library (Module 4)
This learning module contains descriptions and demonstrations of almost 200 of the most effective corrective exercises for addressing musculoskeletal imbalances (including progressions and regressions). The fundamental principles of each corrective exercise category are highlighted as well as the key teaching tips for every exercise. This comprehensive collection of techniques serves as an exercise guide to help you to create programs that are most appropriate for a client’s needs.
Corrective Exercise Program Design (Module 5)
This learning module guides you through the corrective exercise program design process from start to finish, teaching you how to develop and use effective communication strategies when working with clients that have corrective exercise needs. Comprehensive, real-life case studies using actual clients are also included that demonstrate the complete The BioMechanics Method process. In addition to tying together the information from Modules 1-4, this fifth and final module of TBMM-CES course focuses on developing client communication skills and creating and networking and referral strategies so you can apply your skills within your scope of practice in the real world.
Is the TBMM-CES course approved for continuing education credit?
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is CEC-approved by the following:
- American Council on Exercise (ACE) – 8.0 CECs
- National Exercise Trainers Association (NETA) – 80.0 CECs
- American College of Sports Medicine (ACSM) – 80.0 CECs
- National Strength and Conditioning Association – 2.0 CEUs (Cat. C)
- CIMSPA – 10 CPDs
- Canadian Society for Exercise Physiology (CSEP) – 15 CPDs
- International Sports Sciences Association (ISSA) – 20 CEUs
- National Pilates Certification Program (NPCP) – 80 CECs
- REPS India – 7 CPDs
- REPs UAE – 16 CPDs
- REPs New Zealand – 20 CPDs
- Board of Certification (BOC) – 32.0 Category A CEUs
- Virginia Board of Physical Therapy (VBOPT) – 32.0 Type 1
- Athletics and Fitness Association of America (AFAA) – 15 CEUs
- National Academy of Sports Medicine (NASM) – 1.9 CEUs
The course is also eligible for continuing education credits from NESTA, NFPT, WITS, YMCA, and many other certifying organizations upon petition. Most physical therapy boards will reciprocate approval for continuing education. Please check with your state. The National Strength and Conditioning Association approved 2.0 CEU(s) in category C for certified individuals who successfully complete this course.
What will I be able to do upon completion of this course? (learning objectives)
- Implement a step-by-step process for conducting musculoskeletal assessments that can be utilized with any client to identify underlying imbalances that may cause or contribute to muscle dysfunction and/or movement restrictions.
- Evaluate the root cause of a client’s dysfunction by determining which muscles and soft tissue structures have been affected by musculoskeletal imbalances and movement limitations.
- Explain how gravity and ground reaction forces affect muscle function.
- Compare the differences between three major types of corrective exercises: self-myofascial release, stretching, and strengthening and identify how and when to utilize, progress, and regress each exercise type when working with clients.
- Identify and choose the most appropriate corrective exercises for a client’s condition from a library of exercises.
- Design effective corrective sessions and programs for clients to correct musculoskeletal imbalances.
What else do I need to know?
- Upon successful completion of this course you will receive your TBMM-CES certificate.
- The BioMechanics Method CES course (Online+Textbook Version) contains online lessons, digital text material, a hard copy textbook, step-by-step video instruction and demonstrations, client assessment forms, self-check activities, and online tests. A computer and internet connection are required to access the course. A list of printable downloads is available for each course lesson under the course downloads tab. Digital material not itemized in the downloads tab of a course is not printable.
- Purchase price includes all online materials, unlimited free test retakes if necessary, and access to the course itself.
- Online courseware is non-refundable.
- Course prices are in US Dollars.
Benefits of completing The BioMechanics Method Corrective Exercise Specialist course (online + textbook)
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the highest-rated CES specialty credential in the fitness industry with Specialists in more than 80 countries
- A certificate recognizing your TBMM-CES Status
- Inclusion on The BioMechanics Method Online Specialist Referral Register
- Automatically eligible for TBMM Advanced Corrective Exercise Specialist program (Ad-CES)
- Earn valuable continuing education credit with major health and fitness certifying organizations
- Eligible to apply for Corrective Exercise Specialist of the Year® Award
Mijana –
Verified review from ACE
ELIZABETH –
I am training a number of clients presenting with “aches and pains” and as well as some who have just been released from physical therapy. I am already utilizing many of the exercises taught and clients are seeing improvements. Great course!
Jonathan (ACE Certified Professional) –
Gets you up to speed quickly! Help clients move more efficiently with less pain. The BioMechanics course has been incredibly helpful in providing me the knowledge to identify and correct common movement deviations with people of various fitness levels. The BEST part is that it gets you up to speed to address a majority of movement issues faster and for thousands of dollars less than more comprehensive programs teaching functional movement over a period of years and for a massive financial investment and often including travel and on-site time – an unrealistic investment for many fitness pros. (Verified review from ACE)
Kathy –
Taking The BioMechanics Method course has been the best thing that I have done in years both for myself and my clients. It’s incredible to be able to alleviate many common pains and help people to move better so that they can do the things they enjoy. The course is great. Justin has taken what could be complicated material and presented it in such a fashion that it is easy to understand and apply. In the short time that I’ve been “experimenting” with my new knowledge I’ve been amazed at the responses that I’m getting. People tell me, “You are more knowledgeable and have been more helpful than both my physician or chiropractor.” Others have told me they’ve tried everything from physical therapist, acupuncture and corrective shoes, but for the first time, with the BioMechanics Method exercises, they are finally getting relief from their pain. How wonderful is that!! (Verified review from ACE)
Samantha Buonvino –
I loved the TBMM. It has been a highlight after completing my Personal Trainer course and a few other specializations in the exercise science domain. The course is very well structured and easy to follow. The mix of text and videos made several parts easier to understand. It took me some time to switch from the concept of traditional anatomy to the one of functional anatomy, but after a while it became familiar. What I learnt greatly improved my professional skills as I feel I can deliver a much more thorough service to clients, which is not only limited to fitness per se, but it can now take care of them in a more personalized and adequate way, by considering their posture and potential imbalances to address. It’s also fun as I now have long conversations about functional training with my family doctor who is also very interested in the discipline. Given my habitude to study on books rather than online, I am glad I did take the book with the course. This way, also the rich libraries of exercises will be at hand anytime. I would highly recommend the TBMM to all fitness and functional training professionals and am very satisfied that I took this specialization. (Verified review from Fitness Connect)
Jingjing –
Five stars – Verified review from ACE
Jeanette (ACE Certified Professional) –
I would recommend this course to other Personal Trainers and Fitness professionals. I learned a lot and was excited to start applying the knowledge and skills, which has made a tremendous difference in how I assess clients and their programs. (Verified review from ACE)
Marcia –
Excellent program, easy to follow and very helpful in training of my clients.
Tama Stanley –
The course was way more than expected and I have been reading through the textbook to really cement everything in. It has really helped me in my personal training to correct form, explain the muscles being used on top of the assessment and exercise prescription method. I just love it.
Connie –
This course is a must for every fitness instructor. I am both certified as a personal trainer and Pilates instructor. Biomechanics are so important in all fields of fitness. I feel its a must for Pilates instructors. You will not be disappointed in this course. It will enhance your knowledge and skill in being able to help people succeed.