Plantar fasciitis affects almost 1 billion people around the world! The pain and dysfunction associated with this condition of the feet makes weight-bearing activities and exercises miserable. In this helpful video, Justin Price (creator of The BioMechanics Method) highlights some of the most common causes of plantar fasciitis and offers some amazingly effective corrective exercise strategies you can use to help alleviate your painful symptoms and say goodbye to plantar fasciitis for ever!
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